1The climb
From 3.2 km to 3.8 km
0.5 km · +27 m at 5.0% · 16.6 km/h · 132 bpm, peaking at 155
Kingsley Cafe
- 1 stop
- Fastest, 38.5 km/h
- Peak heart rate, 157 bpm
- Steepest, 6.6% over 200 m
24
km
ridden
140
m
climbed
1h 07m
moving
21.6 km/h average, 38 at the fastest; 147 m of descent; 2h 31m door to door; heart averaging 129 bpm and peaking at 157; an effort score of 77.
warm, around 18°C and a 18 km/h wind from the WNW, which the route met from every side.
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 16.4 km to 21.4 km
5.0 km · -0.8% average · 25.6 km/h · 139 bpm, peaking at 155