The Way of the Heart
A spiritual reflection on contemplative prayer and deepening one's relationship with God through silence, solitude, and inner listening.
The words flee, be silent and pray summarize the spirituality of the desert. They indicate the three ways of preventing the world from shaping us in its image and are thus the three ways to life in the Spirit.
Our society is not a community radiant with the love of Christ, but a dangerous network of domination and manipulation in which we can easily get entangled and lose our soul.
Solitude is the place of the great struggle and the great encounter—the struggle against the compulsions of the false self, and the encounter with the loving God who offers himself as the substance of the new self.
We enter into solitude first of all to meet our Lord and to be with him and him alone. Our primary task in solitude, therefore, is not to pay undue attention to the many faces which assail us, but to keep the eyes of our mind and heart on him who is our divine savior.
Compassion is the fruit of solitude and the basis of all ministry. The purification and transformation that take place in solitude manifest themselves in compassion.
To die to our neighbors means to stop judging them, to stop evaluating them, and thus to become free to be compassionate. Compassion can never coexist with judgment because judgment creates the distance, the distinction, which prevents us from really being with the other.
Thus in and through solitude we do not move away from people. On the contrary, we move closer to them through compassionate ministry.
Silence is solitude practiced in action.
Hence, the question that must guide all organizing activity in a parish is not how to keep people busy, but how to keep them from being so busy that they can no longer hear the voice of God who speaks in silence.
The Desert Fathers did not think of solitude as being alone, but as being alone with God. They did not think of silence as not speaking, but as listening to God. Solitude and silence are the context within which prayer is practiced.
For many of us prayer means nothing more than speaking with God. And since it usually seems to be a quite one-sided affair, prayer simply means talking to God. This idea is enough to create great frustrations. If I present a problem, I expect a solution; if I formulate a question, I expect an answer; if I ask for guidance, I expect a response. And when it seems, increasingly, that I am talking into the dark, it is not so strange that I soon begin to suspect that my dialogue with God is in fact a monologue. Then I may begin to ask myself: To whom am I really speaking, God or myself?
It is quite understandable that we should experience speaking with real people, who need a word and who offer a response, as much more meaningful than speaking with a God who seems to be an expert at hide-and-seek.
The crisis of our prayer life is that our minds may be filled with ideas of God while our hearts remain far from him. Real prayer comes from the heart. It is about this prayer of the heart that the Desert Fathers teach us.
the word heart in the Jewish-Christian tradition refers to the source of all physical, emotional, intellectual, volitional, and moral energies.
The prayer of the heart is nurtured by short, simple prayers. • The prayer of the heart is unceasing. • The prayer of the heart is all-inclusive.
“Abba Macarius was asked ‘How should one pray?’ The old man said, ‘There is no need at all to make long discourses; it is enough to stretch out one’s hand and say, “Lord, as you will, and as you know, have mercy.” And if the conflict grows fiercer say: “Lord, help.” He knows very well what we need and he shows us his mercy.’”
When we simply try to sit silently and wait for God to speak to us, we find ourselves bombarded with endless conflicting thoughts and ideas. But when we use a very simple sentence such as “O God, come to my assistance,” or “Jesus, master, have mercy on me,” or a word such as “Lord” or “Jesus,” it is easier to let the many distractions pass by without being misled by them. Such a simple, easily repeated prayer can slowly empty out our crowded interior life and create the quiet space where we can dwell with God.
When, for instance, we have spent twenty minutes in the early morning sitting in the presence of God with the words “The Lord is my Shepherd” they may slowly build a little nest for themselves in our heart and stay there for the rest of our busy day. Even while we are talking, studying, gardening, or building, the prayer can continue in our heart and keep us aware of God’s ever-present guidance. The discipline is not directed toward coming to a deeper insight into what it means that God is called our Shepherd, but toward coming to the inner experience of God’s shepherding action in whatever we think, say, or do.
“How can I pray without ceasing while I am busy with many other things?” The answer involves the neighbor. Through my charity my neighbor becomes a partner in my prayer and makes it into unceasing prayer.