1Into a rhythm
From 2.0 km to 7.0 km
5.0 km · +0.7% average · 21.9 km/h
That long stretch near New Yatt was a masterclass in rhythm, keeping the speed locked in for the entire distance.
22.1 km/h average, 46 at the fastest; 71 m of descent; 29m door to door; an estimated effort score of 37.
cold, around 4°C and a 17 km/h wind from the NE, on the nose for 94% of the distance.
One of 60 rides on Witney to Long Hanborough (10.5 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 2.0 km to 7.0 km
5.0 km · +0.7% average · 21.9 km/h
That long stretch near New Yatt was a masterclass in rhythm, keeping the speed locked in for the entire distance.
From 7.4 km to 10.2 km
2.8 km · -2.2% average · 46 km/h at the fastest · 28.4 km/h average
You carried good momentum through the descent toward Long Hanborough, touching 46 km/h on that shallow gradient.