1Into a rhythm
From 2.0 km to 7.0 km
5.0 km · +0.7% average · 21.9 km/h
That consistency near New Yatt shows real discipline for the opening minutes of a ride.
22.1 km/h average, 46 at the fastest; 71 m of descent; 29m door to door; an estimated effort score of 38.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 2.0 km to 7.0 km
5.0 km · +0.7% average · 21.9 km/h
That consistency near New Yatt shows real discipline for the opening minutes of a ride.
From 7.4 km to 10.2 km
2.8 km · -2.2% average · 28.4 km/h
You kept a consistent pace through the descent near Long Hanborough, which suggests you stayed in an aerodynamic tuck rather than sitting up to coast.