1The climb
From 0.5 km to 3.3 km
2.8 km · +63 m at 2.2% · 20.6 km/h
That steady pace on the climb out of Long Hanborough kept your effort consistent from the very first kilometre.
Witney: Ride
- Fastest, 44.2 km/h
- Steepest, 6.7% over 200 m
11
km
ridden
72
m
climbed
27m
moving
23.3 km/h average, 44 at the fastest; 58 m of descent; 27m door to door; an estimated effort score of 54.
cold, around 5°C and a 17 km/h wind from the NE, behind you for most of it.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 4.2 km to 9.2 km
5.0 km · -0.8% average · 29.1 km/h
That long middle section near New Yatt showed a disciplined hand, keeping the pace locked at the same speed for the entire five kilometres.