1Into a rhythm
From 1.1 km to 6.2 km
5.0 km · +0.8% average · 19.9 km/h
The discipline of holding a single speed through New Yatt shows a consistent approach to the opening kilometres.
Witney, Oxfordshire
- Fastest, 54.7 km/h
- Steepest, 4.5% over 200 m
10
km
ridden
56
m
climbed
29m
moving
21.3 km/h average, 55 at the fastest; 72 m of descent; 29m door to door; an estimated effort score of 38.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 6.9 km to 8.5 km
1.6 km · -2.1% average · 33.5 km/h
You capitalised on the shallow gradient near Freeland to keep the speed high well into the second half of the ride.