10 March 2014

Witney, Oxfordshire

12 Fastest — 54.7 km/h Steepest — 4.5% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
10 km ridden
56 m climbed
29m moving

21.3 km/h average, 55 at the fastest; 72 m of descent; 29m door to door; an estimated effort score of 37.

chilly, around 8°C and a 15 km/h crosswind from the N.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km vertical scale exaggerated 36×

Two moments

1Into a rhythm

From 1.1 km to 6.2 km

5.0 km · +0.8% average · 19.9 km/h

You held a perfectly level pace for that long stretch near New Yatt, maintaining a consistent rhythm right from the start.

+1%average5%139945.0 km

2The fast stretch

From 6.9 km to 8.5 km

1.6 km · -2.1% average · 33.5 km/h

You used the shallow drop near Freeland to build momentum, keeping the pace high well into the second half of the ride.

-2%average7%134991.6 km

Speed

010203040 km/h 0 2.557.5 10 km