1The climb
From 0.4 km to 3.2 km
2.8 km · +63 m at 2.2% · 21.6 km/h
That steady pace leaving Long Hanborough shows discipline, keeping the effort consistent across the entire drag rather than surging at the start of the ride.
Witney, Oxfordshire
- Fastest, 45.7 km/h
- Steepest, 6.6% over 200 m
10
km
ridden
65
m
climbed
28m
moving
22.6 km/h average, 46 at the fastest; 52 m of descent; 28m door to door; an estimated effort score of 72.
chilly, around 9°C and a 18 km/h wind from the NE, behind you for most of it.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 4.1 km to 9.1 km
5.0 km · -0.8% average · 30.2 km/h
Holding that speed across the flat ground near New Yatt showed a level of discipline that kept your pacing perfectly consistent through the middle of the ride.