1Into a rhythm
From 1.5 km to 6.5 km
5.0 km · +0.8% average · 23.9 km/h
Holding a perfectly level tempo through the opening kilometers around New Yatt shows excellent discipline before the ride has really begun.
24.7 km/h average, 59 at the fastest; 125 m of descent; 54m door to door; an estimated effort score of 133.
mild, around 12°C and next to no wind.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 1.5 km to 6.5 km
5.0 km · +0.8% average · 23.9 km/h
Holding a perfectly level tempo through the opening kilometers around New Yatt shows excellent discipline before the ride has really begun.
From 6.5 km to 9.9 km
3.4 km · -1.7% average · 37.0 km/h
You capitalised on the gradient approaching Long Hanborough to carry a high pace through the middle of the ride.