1Into a rhythm
From 1.5 km to 6.5 km
5.0 km · +0.8% average · 23.9 km/h
Right at the start near New Yatt you sat on 24 km/h for five flat kilometres without letting the speed drift, which is a solid way to settle into the ride.
Witney, Oxfordshire
- 1 stop
- Fastest, 59.2 km/h
- Steepest, 6.7% over 200 m
21
km
ridden
126
m
climbed
50m
moving
24.7 km/h average, 59 at the fastest; 125 m of descent; 54m door to door; an estimated effort score of 138.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 6.5 km to 9.9 km
3.4 km · -1.7% average · 37.0 km/h
You found a good rhythm through Long Hanborough on the downslope and held it without chasing—that's the kind of speed that comes from reading the ground, not from forcing it.