22 April 2014

Witney, Oxfordshire

12 Fastest — 45.1 km/h Steepest — 4.5% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
10 km ridden
55 m climbed
29m moving

21.8 km/h average, 45 at the fastest; 71 m of descent; 29m door to door; an estimated effort score of 42.

chilly, around 9°C and next to no wind.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km vertical scale exaggerated 37×

Two moments

1Into a rhythm

From 1.7 km to 6.7 km

5.0 km · +0.7% average · 20.8 km/h

The consistency through New Yatt shows a disciplined start, keeping your effort perfectly locked in for the first half of the ride.

+1%average5%139985.0 km

2The fast stretch

From 7.1 km to 9.9 km

2.8 km · -2.1% average · 33.5 km/h

That stretch near Long Hanborough shows you took advantage of the shallow gradient to keep the pace high well into the second half of the ride.

-2%average7%134762.8 km

Speed

010203040 km/h 0 2.557.510 10 km