1Into a rhythm
From 3.5 km to 8.4 km
5.0 km · +0.7% average · 24.6 km/h
You held a steady 25 km/h across the flat stretch near New Yatt early on—that's the kind of control that lets you build a ride without burning matches.
26.0 km/h average, 53 at the fastest; 79 m of descent; 27m door to door; an estimated effort score of 61.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 3.5 km to 8.4 km
5.0 km · +0.7% average · 24.6 km/h
You held a steady 25 km/h across the flat stretch near New Yatt early on—that's the kind of control that lets you build a ride without burning matches.
From 8.0 km to 11.3 km
3.4 km · -1.7% average · 34.3 km/h
You wound it up past halfway through the ride on the shallow descent into Freeland and held that pace without backing off.