7 April 2015

Pea soup inbound

12 Start Fastest — 52.6 km/h Steepest — 4.5% over 200 m
12 km ridden
59 m climbed
27m moving

26.0 km/h average, 53 at the fastest; 79 m of descent; 27m door to door; an estimated effort score of 61.

How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 12 km

Two moments

1Into a rhythm

From 3.5 km to 8.4 km

5.0 km · +0.7% average · 24.6 km/h

You held a steady 25 km/h across the flat stretch near New Yatt early on—that's the kind of control that lets you build a ride without burning matches.

+1%average5%139995.0 km

2The fast stretch

From 8.0 km to 11.3 km

3.4 km · -1.7% average · 34.3 km/h

You wound it up past halfway through the ride on the shallow descent into Freeland and held that pace without backing off.

-2%average7%136763.4 km

Speed

010203040 km/h 0 12 km