1Into a rhythm
From 3.5 km to 8.4 km
5.0 km · +0.7% average · 24.6 km/h
That opening stretch near New Yatt was remarkably disciplined, with your speed barely wavering for the first five kilometres.
Pea soup inbound
- Fastest, 52.6 km/h
- Steepest, 4.5% over 200 m
12
km
ridden
59
m
climbed
27m
moving
26.0 km/h average, 53 at the fastest; 79 m of descent; 27m door to door; an estimated effort score of 61.
cold, around 5°C and next to no wind.
One of 5 rides on Witney to Long Hanborough (12 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 8.0 km to 11.3 km
3.4 km · -1.7% average · 34.3 km/h
You pushed that pace near Freeland well beyond the halfway mark, making the most of the shallow drop to keep the speed high.