7 April 2015

Outboud

12 Start Fastest — 44.3 km/h Steepest — 6.9% over 200 m
12 km ridden
76 m climbed
28m moving

25.2 km/h average, 44 at the fastest; 56 m of descent; 28m door to door; an estimated effort score of 83.

How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 12 km

Two moments

1The steep pitch

From 2.9 km to 3.0 km

0.1 km · +7.2% average

You came to a near stop on that steep pitch out of East End right when you should have had some momentum behind you.

+7%average8%1291180.2 km

2Into a rhythm

From 4.1 km to 9.1 km

5.0 km · -0.8% average · 31.3 km/h

You found a rhythm near New Yatt and locked onto it for five kilometres—that's the kind of steadiness that wins the day halfway through a ride.

-1%average5%139915.0 km

Speed

010203040 km/h 0 12 km