1Into a rhythm
From 0.9 km to 5.9 km
5.0 km · -0.0% average · 21.9 km/h
Right at the start near Summertown you locked onto 22 km/h and held it there for the full 5 km, which is exactly the kind of discipline that pays off over 22.
Homeward
- Fastest, 47.1 km/h
- Steepest, 5.7% over 200 m
22
km
ridden
121
m
climbed
1h 02m
moving
21.0 km/h average, 47 at the fastest; 85 m of descent; 1h 02m door to door; an estimated effort score of 93.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The descent
From 18.3 km to 18.9 km
0.6 km · -4.6% average · 20.6 km/h
You kept it steady through the Cogges descent at 21 km/h—good line choice, rolling through without overcommitting on a slope like that late in the ride.