21 April 2018

Goodbye J-P

12 Fastest — 37.5 km/h Steepest — 5.0% over 200 m OxfordWitneyEynshamMarstonDucklingtonA40A34A4095A4144A415 OXFORD
18 km ridden
75 m climbed
47m moving

23.6 km/h average, 38 at the fastest; 57 m of descent; 47m door to door; an estimated effort score of 74.

warm, around 22°C and a 15 km/h wind from the SE, behind you for most of it.

One of 3 rides on Witney to Oxford (19 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

6080100 m 0 18 km vertical scale exaggerated 85×

Two moments

1Into a rhythm

From 5.6 km to 10.6 km

5.0 km · +0.0% average · 27.3 km/h

That stretch approaching Worton showed real discipline, as you kept your speed pinned to exactly 27 km/h for the full five kilometres.

+0%average67595.0 km

2The descent

From 17.8 km to 18.4 km

0.6 km · -4.7% average · 38 km/h at the fastest · 22.2 km/h average

That descent near Cogges ends the ride with a top speed of 38 km/h.

-5%average9%112860.6 km

Speed

0102030 km/h 0 51015 18 km