1Into a rhythm
From 1.5 km to 6.5 km
5.0 km · +0.0% average · 23.9 km/h
That long, flat stretch near Brize Norton was a masterclass in discipline, holding a single, unwavering pace for the first five kilometres.
Afternoon Ride
- Fastest, 45.5 km/h
12
km
ridden
34
m
climbed
36m
moving
19.9 km/h average, 46 at the fastest; 43 m of descent; 36m door to door; an estimated effort score of 33.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |