20.2 km/h average, 54 at the fastest; 213 m of descent; 1h 45m door to door; heart averaging 122 bpm and peaking at 148; an effort score of 97.
mild, around 14°C and a 14 km/h crosswind from the SSW.
One of 3 rides on Witney to Chesterton (38 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 12.6 km to 13.0 km
0.4 km · -7.7% average · 54 km/h at the fastest · 44.7 km/h average · 137 bpm, peaking at 145
You touched 54 km/h descending towards Eastleach Martin, yet your heart rate remained higher than your average for the ride. Either you were pedalling hard through the drop or fighting the bike.
From 16.6 km to 16.7 km
0.2 km · +8.1% average · 11.7 km/h · 105 bpm, peaking at 111
That short kick near Eastleach Turville caught you at a crawl, taking the slope at a speed that barely kept momentum.