1The descent
From 10.4 km to 11.9 km
1.5 km · -5.6% average · 34 km/h at the fastest · 17.9 km/h average · 117 bpm, peaking at 124
The descent near Frampton Mansell gets you moving well enough to touch 34 km/h halfway through the ride.
Cotswold mini tour - pt2
- Fastest, 47.1 km/h
- Peak heart rate, 146 bpm
- Steepest, 7.6% over 200 m
20
km
ridden
140
m
climbed
57m
moving
21.3 km/h average, 47 at the fastest; 193 m of descent; 57m door to door; heart averaging 122 bpm and peaking at 152; an effort score of 54.
mild, around 17°C and a 23 km/h crosswind from the S.
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 14.1 km to 19.1 km
5.0 km · -0.4% average · 27.3 km/h · 122 bpm, peaking at 147
That stretch past Brimscombe shows excellent discipline, as your heart rate remained steady while you held a constant speed for the entire distance.