20.0 km/h average, 41 at the fastest; 19 m of descent; 19m door to door; heart averaging 137 bpm and peaking at 157; an effort score of 15.
warm, around 18°C and a 8 km/h wind from the SW, which the route met from every side.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.0 km to 6.4 km
6.4 km · +1.5% average · 20.0 km/h · 145 bpm, peaking at 157
Hitting the Curbridge drag this hard right out of the gate meant your heart rate was already sitting at 145 bpm before the ride had really settled. That early tempo effort set a steep tone for the rest of the day.