Barrington Close
StartFinish
- Walking4%
- Jogging37%
- Running58%
10.3
km
run
5:40
/km
pace
58:12
moving
40 m of climbing; 1:01:29 door to door; 23% off-road (mostly road).
Spice
| Spice | Hard, steep, or genuinely quick | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load |
What the numbers say
Read as an easy run, against the 3 other times you have run this route.
It is your 92nd quickest of 166 runs at about this distance.
At 5.4 km (2) you came in at 12:24/km against 5:18 usually.
Also below your usual at 3.9 km (1), 7.5 km (3).
What this kind of run is for: comfortable throughout — the point is the miles, not the pace.
The numbers on the map run in the order you passed them.
slower here than you usually are