1Into a rhythm
From 1.6 km to 6.6 km
5.0 km · +0.8% average · 22.6 km/h
You kept a remarkably consistent speed through the opening kilometres near New Yatt. Holding that steady rhythm so early on suggests a disciplined start to the ride.
Ride
- Fastest, 71.6 km/h
- Steepest, 4.6% over 200 m
11
km
ridden
54
m
climbed
28m
moving
22.8 km/h average, 72 at the fastest; 71 m of descent; 28m door to door; an estimated effort score of 70.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 7.2 km to 8.8 km
1.6 km · -2.1% average · 35.5 km/h
You made the most of the shallow gradient near Freeland by keeping the pressure on to maintain that pace well into the second half of the ride.