14 March 2013

Witney: Ride

12 Fastest — 71.6 km/h Steepest — 4.6% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
11 km ridden
54 m climbed
28m moving

22.8 km/h average, 72 at the fastest; 71 m of descent; 28m door to door; an estimated effort score of 67.

near freezing, around -0°C and a 8 km/h crosswind from the NW.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 11 km vertical scale exaggerated 38×

Two moments

1Into a rhythm

From 1.6 km to 6.6 km

5.0 km · +0.8% average · 22.6 km/h

That flat run near New Yatt was a masterclass in rhythm, keeping the needle pinned for five kilometres without a single flicker.

+1%average5%139945.0 km

2The fast stretch

From 7.2 km to 8.8 km

1.6 km · -2.1% average · 35.5 km/h

That stretch near Freeland shows you were still willing to press on the pedals well into the second half of the ride.

-2%average8%134991.6 km

Speed

010203040 km/h 0 2.557.510 11 km