1The climb
From 0.4 km to 3.2 km
2.8 km · +63 m at 2.2% · 17.9 km/h
You settled into a steady rhythm right from the start on the drag up out of Long Hanborough, which is the smart way to begin a ride.
Ride
- Fastest, 40.2 km/h
- Steepest, 6.6% over 200 m
10
km
ridden
71
m
climbed
32m
moving
19.7 km/h average, 40 at the fastest; 57 m of descent; 32m door to door; an estimated effort score of 48.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 4.0 km to 9.1 km
5.0 km · -0.8% average · 25.5 km/h
That stretch near New Yatt showed a disciplined hand, holding a single pace for the entire five kilometres.