21.8 km/h average, 54 at the fastest; 72 m of descent; 29m door to door; an estimated effort score of 43.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.8 km to 5.8 km
5.0 km · +1.1% average · 19.7 km/h
You settled into a steady 20 km/h right from the start on the shallow climb out of New Yatt—good pacing for the first push, but watch that you don't ease off when the ground kicks up later.
From 7.1 km to 10.0 km
2.9 km · -2.1% average · 31.0 km/h
You found a good rhythm through Long Hanborough on that shallow descent and kept it honest—quick but not desperate.