1The steep pitch
From 3.0 km to 3.1 km
0.1 km · +7.3% average
You hit the Freeland climb far too hard so early on, and bringing your pace to a complete standstill suggests you underestimated that gradient.
Witney: Afternoon Ride
- Fastest, 47.3 km/h
- Steepest, 6.9% over 200 m
10
km
ridden
72
m
climbed
25m
moving
24.9 km/h average, 47 at the fastest; 57 m of descent; 25m door to door; an estimated effort score of 83.
warm, around 19°C and a 17 km/h wind from the ENE, behind you for most of it.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 4.1 km to 9.1 km
5.0 km · -0.8% average · 31.2 km/h
The discipline shown on the run towards New Yatt kept the speed locked in for the entire middle section.