1Into a rhythm
From 1.4 km to 6.4 km
5.0 km · +0.8% average · 20.4 km/h
You kept the needle pinned exactly on the mark through New Yatt, maintaining that single pace for the entire stretch.
Witney: Morning Ride
- Fastest, 45.2 km/h
- Steepest, 4.6% over 200 m
10
km
ridden
55
m
climbed
32m
moving
19.6 km/h average, 45 at the fastest; 71 m of descent; 37m door to door; an estimated effort score of 46.
chilly, around 10°C and a 14 km/h wind from the NE, on the nose for 96% of the distance.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The descent
From 7.3 km to 10.1 km
2.8 km · -2.2% average · 45 km/h at the fastest · 27.5 km/h average
You touched 45 km/h on the descent coming past Long Hanborough, keeping the bike moving well on such a shallow gradient.