10 June 2013

Witney: Morning Ride

12 Stopped 2m Fastest — 52.9 km/h Steepest — 4.6% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
10 km ridden
55 m climbed
34m moving

18.7 km/h average, 53 at the fastest; 71 m of descent; 34m door to door; an estimated effort score of 48.

chilly, around 10°C and a 7 km/h crosswind from the ESE.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km vertical scale exaggerated 38×

Two moments

1Into a rhythm

From 1.4 km to 6.4 km

5.0 km · +0.8% average · 20.9 km/h

You kept the speed exactly level through the New Yatt section, maintaining that rhythm from the very first pedal strokes.

+1%average5%139925.0 km

2The fast stretch

From 7.2 km to 8.9 km

1.7 km · -2.0% average · 33.3 km/h

That speed near Freeland shows you took full advantage of the gradient to pick up time after the halfway mark.

-2%average8%134991.7 km

Speed

010203040 km/h 0 2.557.510 10 km