1The climb
From 0.4 km to 3.2 km
2.8 km · +63 m at 2.2% · 19.4 km/h
You settled into a steady rhythm right from the start up Long Hanborough, which matters because burning energy early on a 10 km ride leaves you with less to spend later.
21.3 km/h average, 38 at the fastest; 59 m of descent; 30m door to door; an estimated effort score of 60.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.4 km to 3.2 km
2.8 km · +63 m at 2.2% · 19.4 km/h
You settled into a steady rhythm right from the start up Long Hanborough, which matters because burning energy early on a 10 km ride leaves you with less to spend later.