1Into a rhythm
From 1.8 km to 6.8 km
5.0 km · +0.8% average · 19.8 km/h
Coming out of New Yatt early on, you settled into a steady 20 km/h across the flat and held it there for 5 km without drift.
Morning Ride
- Fastest, 52.7 km/h
- Steepest, 4.6% over 200 m
11
km
ridden
55
m
climbed
35m
moving
18.5 km/h average, 53 at the fastest; 70 m of descent; 35m door to door; an estimated effort score of 35.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The descent
From 7.5 km to 10.3 km
2.8 km · -2.2% average · 24.6 km/h
You carried good speed through the Long Hanborough descent without needing to push—that's the mark of clean line choice and confidence on a shallow gradient.