1Into a rhythm
From 1.5 km to 6.5 km
5.0 km · +0.8% average · 23.2 km/h
The steadiness through New Yatt shows a disciplined rhythm during the opening stages of the ride.
Witney: Morning Ride
- Fastest, 61.1 km/h
- Steepest, 4.7% over 200 m
10
km
ridden
56
m
climbed
26m
moving
24.0 km/h average, 61 at the fastest; 72 m of descent; 26m door to door; an estimated effort score of 66.
mild, around 13°C and a 28 km/h wind from the SW, behind you for most of it.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 7.0 km to 10.1 km
3.1 km · -2.0% average · 36.2 km/h
You pressed on for over three kilometres near Long Hanborough, using the shallow gradient to keep the speed high well into the second half of the ride.