24.0 km/h average, 61 at the fastest; 72 m of descent; 26m door to door; an estimated effort score of 66.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 1.5 km to 6.5 km
5.0 km · +0.8% average · 23.2 km/h
Early on through New Yatt you settled into a steady 23 km/h across the flat ground and held it there without hunting around, which is smart pacing when you've still got distance to go.
From 7.0 km to 10.1 km
3.1 km · -2.0% average · 36.2 km/h
You came down past Long Hanborough at a real clip and held it there for over 3 km—that's the kind of move that costs you later when the ride still has half its distance to run.