1The climb
From 0.3 km to 3.1 km
2.8 km · +63 m at 2.2% · 21.8 km/h
That steady pace up to Long Hanborough shows you resisted the urge to surge on the first climb of the day.
23.1 km/h average, 49 at the fastest; 54 m of descent; 27m door to door; an estimated effort score of 75.
mild, around 18°C and a 19 km/h wind from the ENE, behind you for most of it.
One of 60 rides on Witney to Long Hanborough (10.5 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.3 km to 3.1 km
2.8 km · +63 m at 2.2% · 21.8 km/h
That steady pace up to Long Hanborough shows you resisted the urge to surge on the first climb of the day.
From 4.0 km to 9.0 km
5.0 km · -0.8% average · 30.2 km/h
That long, flat section near New Yatt was remarkably consistent, as you held a single pace for the entire duration.