1The climb
From 0.3 km to 3.1 km
2.8 km · +63 m at 2.2% · 21.8 km/h
You came out of the blocks at 22 km/h on the drag up through Long Hanborough, which is a solid tempo for the first climb of the ride.
Afternoon Ride
- Fastest, 48.9 km/h
- Steepest, 6.7% over 200 m
10
km
ridden
69
m
climbed
27m
moving
23.1 km/h average, 49 at the fastest; 54 m of descent; 27m door to door; an estimated effort score of 76.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 4.0 km to 9.0 km
5.0 km · -0.8% average · 30.2 km/h
You wound that stretch near New Yatt up to a strong pace and then just held it steady for the full five kilometres on the flat.