1The steep pitch
From 3.0 km to 3.1 km
0.1 km · +7.3% average
You ground to a halt on the steep pitch at East End so early in the ride.
Witney: Afternoon Ride
- Fastest, 42.6 km/h
- Steepest, 6.7% over 200 m
10
km
ridden
74
m
climbed
29m
moving
22.1 km/h average, 43 at the fastest; 59 m of descent; 29m door to door; an estimated effort score of 58.
warm, around 20°C and a 8 km/h wind from the SW, on the nose for 94% of the distance.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 4.2 km to 9.2 km
5.0 km · -0.8% average · 27.1 km/h
That long, flat stretch near New Yatt was a masterclass in rhythm, as you locked into the same pace for five kilometres without a single deviation.