19 June 2013

Witney: Afternoon Ride

12 Fastest — 51.2 km/h Steepest — 6.7% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
10 km ridden
72 m climbed
25m moving

23.5 km/h average, 51 at the fastest; 57 m of descent; 25m door to door; an estimated effort score of 82.

warm, around 22°C and a 11 km/h crosswind from the N.

One of 3 rides on Witney to Long Hanborough (9.7 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km vertical scale exaggerated 36×

Two moments

1The climb

From 0.5 km to 3.2 km

2.8 km · +62 m at 2.3% · 20.0 km/h

Holding a steady pace on the Long Hanborough drag this early in the ride suggests a disciplined start.

+2%average8%134712.8 km

2Into a rhythm

From 3.4 km to 8.4 km

5.0 km · -0.9% average · 31.1 km/h

That level of discipline approaching New Yatt kept the pace locked for the entire middle section.

-1%average5%136905.0 km

Speed

010203040 km/h 0 2468 10 km