1Into a rhythm
From 1.2 km to 6.2 km
5.0 km · +0.7% average · 21.3 km/h
You held a perfectly level pace for the first 5 km near New Yatt.
22.1 km/h average, 49 at the fastest; 68 m of descent; 26m door to door; an estimated effort score of 45.
chilly, around 11°C and a 24 km/h crosswind from the NW.
One of 60 rides on Witney to Long Hanborough (10.5 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 1.2 km to 6.2 km
5.0 km · +0.7% average · 21.3 km/h
You held a perfectly level pace for the first 5 km near New Yatt.
From 6.2 km to 9.1 km
2.9 km · -2.2% average · 32.2 km/h
That stretch past Long Hanborough shows you took advantage of the gradient to keep the pace high well into the second half of the ride.