1The steep pitch
From 3.0 km to 3.1 km
0.1 km · +7.2% average · 16.0 km/h
You held a steady pace up the East End climb right from the start of the ride, which is the kind of restraint that pays dividends later.
Afternoon Ride
- Fastest, 37.9 km/h
- Steepest, 6.7% over 200 m
11
km
ridden
72
m
climbed
35m
moving
18.1 km/h average, 38 at the fastest; 56 m of descent; 35m door to door; an estimated effort score of 50.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2Into a rhythm
From 5.1 km to 10.1 km
5.0 km · -1.0% average · 27.2 km/h
Near New Yatt you settled into a rhythm on the shallow descent and held 27 km/h steady for 5 kilometres—solid pacing for the middle of the ride.