25 June 2013

Witney: Afternoon Ride

12 Fastest — 37.9 km/h Steepest — 6.7% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
11 km ridden
72 m climbed
35m moving

18.1 km/h average, 38 at the fastest; 56 m of descent; 35m door to door; an estimated effort score of 48.

mild, around 17°C and a 6 km/h crosswind from the NW.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 11 km vertical scale exaggerated 38×

Two moments

1The steep pitch

From 3.0 km to 3.1 km

0.1 km · +7.2% average · 16.0 km/h

You attacked the short rise at East End with enough momentum to keep your speed remarkably consistent through the incline.

+7%average8%1301190.2 km

2Into a rhythm

From 5.1 km to 10.1 km

5.0 km · -1.0% average · 27.2 km/h

You held a perfectly consistent speed through the long drag near New Yatt, showing real discipline in keeping that tempo steady halfway through the ride.

-1%average6%138825.0 km

Speed

0102030 km/h 0 2.557.510 11 km