1Into a rhythm
From 1.6 km to 6.6 km
5.0 km · +0.8% average · 22.4 km/h
That stretch near New Yatt showed a remarkable consistency, with your speed barely moving as you covered the initial five kilometres.
21.2 km/h average, 49 at the fastest; 70 m of descent; 30m door to door; an estimated effort score of 45.
mild, around 14°C and a 8 km/h crosswind from the NW.
One of 60 rides on Witney to Long Hanborough (10.5 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 1.6 km to 6.6 km
5.0 km · +0.8% average · 22.4 km/h
That stretch near New Yatt showed a remarkable consistency, with your speed barely moving as you covered the initial five kilometres.
From 7.0 km to 10.1 km
3.0 km · -2.0% average · 33.0 km/h
That pace through Long Hanborough shows you made good use of the gradient to pick up speed late in the ride.