1Into a rhythm
From 1.5 km to 6.5 km
5.0 km · +0.8% average · 22.3 km/h
You held a perfectly level pace across the flat section near New Yatt, staying within a narrow band for the entire five kilometres.
Witney: Morning Ride
- Fastest, 50.9 km/h
- Steepest, 4.7% over 200 m
10
km
ridden
55
m
climbed
27m
moving
23.3 km/h average, 51 at the fastest; 72 m of descent; 27m door to door; an estimated effort score of 43.
mild, around 14°C and a 14 km/h wind from the W, behind you for most of it.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 7.2 km to 10.1 km
2.8 km · -2.2% average · 33.8 km/h
That stretch past Long Hanborough shows you made the most of the shallow gradient to keep the pace high after the midway point.