1Into a rhythm
From 1.4 km to 6.4 km
5.0 km · +0.7% average · 23.5 km/h
The stretch out towards New Yatt showed remarkable consistency, as you maintained a steady rhythm across the full distance.
Witney: Morning Ride
- Fastest, 65.0 km/h
- Steepest, 4.7% over 200 m
10
km
ridden
55
m
climbed
26m
moving
24.3 km/h average, 65 at the fastest; 72 m of descent; 26m door to door; an estimated effort score of 72.
mild, around 15°C and a 22 km/h wind from the WSW, behind you for most of it.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 6.5 km to 10.2 km
3.6 km · -1.7% average · 36.2 km/h
That pace near Freeland shows you were still willing to press on after the midpoint of the ride.