1The steep pitch
From 3.0 km to 3.2 km
0.1 km · +7.2% average
You came to a near halt on the climb out of East End, which is the worst place to lose momentum on a gradient like that.
18.5 km/h average, 60 at the fastest; 60 m of descent; 34m door to door; an estimated effort score of 80.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 3.0 km to 3.2 km
0.1 km · +7.2% average
You came to a near halt on the climb out of East End, which is the worst place to lose momentum on a gradient like that.
From 5.0 km to 9.3 km
4.3 km · -1.2% average · 35.9 km/h
You caught the shallow decline near New Yatt halfway through and ran with it, holding that pace for over 4 km.