1Into a rhythm
From 1.6 km to 6.7 km
5.0 km · +0.8% average · 21.3 km/h
That level pace out of New Yatt shows real discipline for the opening stretch of a ride.
Witney: Morning Ride
- 1 stop
- Fastest, 43.9 km/h
- Steepest, 4.6% over 200 m
10
km
ridden
55
m
climbed
30m
moving
20.7 km/h average, 44 at the fastest; 71 m of descent; 35m door to door; an estimated effort score of 42.
mild, around 17°C and a 14 km/h wind from the NE, on the nose for 95% of the distance.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The descent
From 7.3 km to 10.1 km
2.8 km · -2.2% average · 44 km/h at the fastest · 30.4 km/h average
That stretch near Long Hanborough is shallow enough that you needed to keep the pedals turning to hit 44 km/h. By this point in the ride, maintaining that speed suggests you kept a firm hand on the pace.