10 July 2013

Witney: Morning Ride

12 Stopped 2h 01m Stopped 43m Stopped 7m Fastest — 41.9 km/h Steepest — 4.7% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
11 km ridden
59 m climbed
48m moving

14.1 km/h average, 42 at the fastest; 71 m of descent; 5h 47m door to door; an estimated effort score of 34.

warm, around 20°C and a 17 km/h wind from the NE, on the nose for 93% of the distance.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 11 km vertical scale exaggerated 40×

Two moments

1Into a rhythm

From 2.7 km to 7.7 km

5.0 km · +0.3% average · 20.9 km/h

You maintained a disciplined rhythm near New Yatt, locking into a pace that barely wavered across the entire stretch.

+0%average7%1391014.9 km

2The descent

From 7.3 km to 10.1 km

2.8 km · -2.2% average · 42 km/h at the fastest · 25.1 km/h average

You picked up speed nicely on the descent past Long Hanborough, hitting 42 km/h on that shallow gradient.

-2%average8%134712.8 km

Speed

0102030 km/h 0 2.557.510 11 km