1Into a rhythm
From 2.7 km to 7.7 km
5.0 km · +0.3% average · 20.9 km/h
That five kilometre stretch near North Leigh came early enough that holding 21 km/h steady on the flat gave you a good platform for what came next.
Morning Ride
- 3 stops
- Fastest, 41.9 km/h
- Steepest, 4.7% over 200 m
11
km
ridden
59
m
climbed
48m
moving
14.1 km/h average, 42 at the fastest; 71 m of descent; 5h 47m door to door; an estimated effort score of 35.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The descent
From 7.3 km to 10.1 km
2.8 km · -2.2% average · 25.1 km/h
Nice handling of the Long Hanborough descent—you carried 25 km/h through a shallow one without forcing it.