10 July 2013

Afternoon Ride

12 Start Fastest — 82.3 km/h Steepest — 6.6% over 200 m
11 km ridden
72 m climbed
32m moving

21.2 km/h average, 82 at the fastest; 60 m of descent; 32m door to door; an estimated effort score of 90.

How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 11 km

Two moments

1The steep pitch

From 3.7 km to 3.8 km

0.1 km · +7.2% average

You came to a complete stop on the climb out of Freeland—nearly halfway through the ride, where you needed to keep moving.

+7%average8%1291180.2 km

2Into a rhythm

From 4.8 km to 9.8 km

5.0 km · -0.8% average · 29.8 km/h

Near New Yatt you found a rhythm on the flat and held it steady for five kilometres at 30 km/h, which at the halfway point suggests you'd left enough in the tank.

-1%average5%139925.0 km

Speed

010203040 km/h 0 11 km