19 July 2013

Witney, Oxfordshire

12 Start Fastest — 42.4 km/h Steepest — 4.6% over 200 m
10 km ridden
57 m climbed
30m moving

20.6 km/h average, 42 at the fastest; 73 m of descent; 30m door to door; an estimated effort score of 32.

How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km

Two moments

1Into a rhythm

From 1.4 km to 6.4 km

5.0 km · +0.8% average · 19.8 km/h

You held a single, constant speed for the entire stretch out near New Yatt.

+1%average5%139905.0 km

2The descent

From 7.3 km to 10.0 km

2.7 km · -2.3% average · 28.1 km/h

You kept a high speed through the long descent towards Long Hanborough, suggesting you maintained a tucked position rather than sitting up to catch the wind.

-2%average7%133712.7 km

Speed

010203040 km/h 0 10 km