19 July 2013

Witney, Oxfordshire

12 Fastest — 42.4 km/h Steepest — 4.6% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
10 km ridden
57 m climbed
30m moving

20.6 km/h average, 42 at the fastest; 73 m of descent; 30m door to door; an estimated effort score of 30.

warm, around 19°C and a 15 km/h wind from the NE, on the nose for 95% of the distance.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km vertical scale exaggerated 37×

Two moments

1Into a rhythm

From 1.4 km to 6.4 km

5.0 km · +0.8% average · 19.8 km/h

Your pace on the flat towards New Yatt remained perfectly locked, showing the kind of consistency that keeps a steady rhythm early in a ride.

+1%average5%139905.0 km

2The descent

From 7.3 km to 10.0 km

2.7 km · -2.3% average · 42 km/h at the fastest · 28.1 km/h average

That shallow drop near Long Hanborough gave you the room to hit 42 km/h, which is a sensible return for the gradient in the final third of your ride.

-2%average7%133712.7 km

Speed

010203040 km/h 0 2.557.510 10 km