1Into a rhythm
From 1.5 km to 6.5 km
5.0 km · +0.8% average · 20.7 km/h
You kept a remarkably consistent pace through the opening stretch near New Yatt, pinning your speed to the dial for those first five kilometres.
20.5 km/h average, 43 at the fastest; 73 m of descent; 1h 55m door to door; an estimated effort score of 36.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 1.5 km to 6.5 km
5.0 km · +0.8% average · 20.7 km/h
You kept a remarkably consistent pace through the opening stretch near New Yatt, pinning your speed to the dial for those first five kilometres.
From 7.3 km to 10.1 km
2.8 km · -2.2% average · 25.3 km/h
You kept a high speed through the Long Hanborough descent by staying on the pedals, which is exactly what that shallow gradient requires to make up time.