1Into a rhythm
From 2.0 km to 7.0 km
5.0 km · +0.7% average · 23.7 km/h
That opening stretch towards New Yatt shows real discipline, maintaining a single speed for the duration of the effort.
22.8 km/h average, 48 at the fastest; 71 m of descent; 3h 52m door to door; an estimated effort score of 43.
warm, around 21°C with rain about and a 15 km/h wind from the SSW, behind you for most of it.
One of 60 rides on Witney to Long Hanborough (10.5 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 2.0 km to 7.0 km
5.0 km · +0.7% average · 23.7 km/h
That opening stretch towards New Yatt shows real discipline, maintaining a single speed for the duration of the effort.
From 7.0 km to 9.7 km
2.7 km · -2.0% average · 34.1 km/h
You kept the speed high on the run towards Long Hanborough, making the most of the shallow gradient to carry momentum past the halfway point.