25 July 2013

Witney, Oxfordshire

12 Stopped 31m Stopped 25m Stopped 8m Fastest — 48.0 km/h Steepest — 4.6% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40B4022B4449 WITNEY
11 km ridden
60 m climbed
28m moving

22.8 km/h average, 48 at the fastest; 71 m of descent; 3h 52m door to door; an estimated effort score of 43.

warm, around 21°C with rain about and a 15 km/h wind from the SSW, behind you for most of it.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 11 km vertical scale exaggerated 39×

Two moments

1Into a rhythm

From 2.0 km to 7.0 km

5.0 km · +0.7% average · 23.7 km/h

That opening stretch towards New Yatt shows real discipline, maintaining a single speed for the duration of the effort.

+1%average6%139995.0 km

2The fast stretch

From 7.0 km to 9.7 km

2.7 km · -2.0% average · 34.1 km/h

You kept the speed high on the run towards Long Hanborough, making the most of the shallow gradient to carry momentum past the halfway point.

-2%average7%134762.7 km

Speed

010203040 km/h 0 2.557.510 11 km