25 July 2013

Witney, Oxfordshire

12 Start Stopped 31m Stopped 25m Stopped 8m Fastest — 48.0 km/h Steepest — 4.6% over 200 m
11 km ridden
60 m climbed
28m moving

22.8 km/h average, 48 at the fastest; 71 m of descent; 3h 52m door to door; an estimated effort score of 43.

How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 11 km

Two moments

1Into a rhythm

From 2.0 km to 7.0 km

5.0 km · +0.7% average · 23.7 km/h

That long opening stretch near New Yatt was remarkably consistent, with your speed barely wavering for the first five kilometres.

+1%average6%139995.0 km

2The fast stretch

From 7.0 km to 9.7 km

2.7 km · -2.0% average · 34.1 km/h

Coming past the midpoint towards Long Hanborough, you made the most of the shallow gradient to keep the pace high.

-2%average7%134762.7 km

Speed

010203040 km/h 0 11 km