1Into a rhythm
From 1.5 km to 6.5 km
5.0 km · +0.8% average · 23.4 km/h
You maintained a perfectly steady rhythm through the section near New Yatt, keeping the pace consistent across the half-distance.
23.2 km/h average, 48 at the fastest; 70 m of descent; 30m door to door; an estimated effort score of 46.
mild, around 18°C and next to no wind.
One of 60 rides on Witney to Long Hanborough (10.5 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 1.5 km to 6.5 km
5.0 km · +0.8% average · 23.4 km/h
You maintained a perfectly steady rhythm through the section near New Yatt, keeping the pace consistent across the half-distance.
From 6.9 km to 10.1 km
3.2 km · -2.0% average · 34.5 km/h
You made good use of the shallow gradient past Long Hanborough to pick up the pace after the halfway mark.