1Into a rhythm
From 1.4 km to 6.5 km
5.0 km · +0.8% average · 22.4 km/h
That discipline in holding your speed through the early stretch near New Yatt meant you arrived at the midway point with a steady rhythm.
Witney, Oxfordshire
- 1 stop
- Fastest, 55.4 km/h
- Steepest, 4.4% over 200 m
10
km
ridden
51
m
climbed
29m
moving
21.6 km/h average, 55 at the fastest; 67 m of descent; 29m door to door; an estimated effort score of 51.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 7.2 km to 9.9 km
2.7 km · -2.1% average · 36.8 km/h
You used the slight drop out of Long Hanborough to pick up the pace, maintaining that momentum well into the second half of the ride.