29 July 2013

Witney, Oxfordshire

12 Start Stopped 4m Fastest — 38.7 km/h Steepest — 6.7% over 200 m
10 km ridden
68 m climbed
30m moving

20.9 km/h average, 39 at the fastest; 55 m of descent; 33m door to door; an estimated effort score of 51.

How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 10 km

Two moments

1The climb

From 0.4 km to 3.2 km

2.8 km · +63 m at 2.2% · 19.2 km/h

You settled into a steady pace right from the start of the Long Hanborough climb, which is the smart call when you've got ten kilometres ahead of you.

+2%average8%134712.8 km

2Into a rhythm

From 2.1 km to 7.1 km

5.0 km · -0.0% average · 23.1 km/h

You held a completely steady pace through North Leigh, keeping your speed pinned to the same mark for the duration of the stretch.

-0%average8%1391055.0 km

Speed

0102030 km/h 0 10 km