1The climb
From 0.5 km to 3.3 km
2.8 km · +63 m at 2.2% · 19.5 km/h
Holding that steady speed up the climb out of Long Hanborough was a disciplined way to settle into the ride without spiking your effort so early on.
20.6 km/h average, 46 at the fastest; 60 m of descent; 31m door to door; an estimated effort score of 54.
hot, around 24°C and a 12 km/h crosswind from the S.
One of 60 rides on Witney to Long Hanborough (10.5 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 0.5 km to 3.3 km
2.8 km · +63 m at 2.2% · 19.5 km/h
Holding that steady speed up the climb out of Long Hanborough was a disciplined way to settle into the ride without spiking your effort so early on.
From 4.2 km to 9.2 km
5.0 km · -0.8% average · 27.9 km/h
That long, flat section approaching New Yatt shows excellent discipline, as you kept the pace locked in for the entire five kilometres.