1Into a rhythm
From 1.9 km to 6.9 km
5.0 km · +0.7% average · 23.1 km/h
You settled into a steady rhythm through the New Yatt section early on and held it there for the whole five kilometres.
Morning Ride
- Fastest, 60.6 km/h
- Steepest, 4.7% over 200 m
10
km
ridden
56
m
climbed
26m
moving
24.1 km/h average, 61 at the fastest; 72 m of descent; 26m door to door; an estimated effort score of 51.
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 6.8 km to 10.2 km
3.4 km · -1.9% average · 33.7 km/h
You came through Long Hanborough at a strong pace on that shallow descent, and you held it together well past the halfway mark.