1Into a rhythm
From 0.1 km to 5.1 km
5.0 km · +0.7% average · 21.4 km/h
That stretch near Poffley End shows a disciplined start, holding a single speed for the first five kilometres.
Witney: Morning Ride
- Fastest, 72.3 km/h
- Steepest, 4.8% over 200 m
11
km
ridden
56
m
climbed
31m
moving
20.7 km/h average, 72 at the fastest; 70 m of descent; 36m door to door; an estimated effort score of 83.
mild, around 16°C and next to no wind.
One of 60 rides on Witney to Long Hanborough (10.5 km).
Spicewhat this means →
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
The shape of it
Two moments
2The fast stretch
From 7.3 km to 10.2 km
2.8 km · -2.2% average · 33.1 km/h
You made the most of the shallow gradient near Long Hanborough to carry high speed into the second half of the ride.