5 September 2013

Witney: Afternoon Ride

12 Fastest — 41.1 km/h Steepest — 6.6% over 200 m WitneyEynshamNorth LeighHaileyBarnard GateA4095A40A415B4022B4047 WITNEY
11 km ridden
72 m climbed
30m moving

20.9 km/h average, 41 at the fastest; 59 m of descent; 30m door to door; an estimated effort score of 53.

warm, around 24°C and a 12 km/h crosswind from the NW.

One of 60 rides on Witney to Long Hanborough (10.5 km).

Spicewhat this means →
How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 11 km vertical scale exaggerated 38×

Two moments

1The climb

From 0.5 km to 3.3 km

2.9 km · +63 m at 2.2% · 18.5 km/h

You kept the effort perfectly level on the climb out of Long Hanborough, maintaining a consistent pace from the first pedal stroke.

+2%average8%134712.8 km

2Into a rhythm

From 4.2 km to 9.2 km

5.0 km · -0.8% average · 28.3 km/h

That stretch near New Yatt showed a disciplined hand, holding a single pace for the entire five kilometres.

-1%average5%139935.0 km

Speed

0102030 km/h 0 2.557.510 11 km