1The steep pitch
From 3.7 km to 3.9 km
0.1 km · +7.1% average · 14.7 km/h
Keeping your speed constant through the East End climb ensured you didn't empty the tank before the halfway mark.
14.3 km/h average, 41 at the fastest; 59 m of descent; 47m door to door; an estimated effort score of 40.
warm, around 19°C and next to no wind.
One of 60 rides on Witney to Long Hanborough (10.5 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 3.7 km to 3.9 km
0.1 km · +7.1% average · 14.7 km/h
Keeping your speed constant through the East End climb ensured you didn't empty the tank before the halfway mark.
From 4.9 km to 9.9 km
5.0 km · -0.8% average · 26.7 km/h
You held a perfectly level pace across the flat ground near New Yatt, showing real discipline to keep that speed locked in through the middle of the ride.