24 September 2013

Afternoon Ride

12 Start Stopped 5m Stopped 2m Fastest — 41.1 km/h Steepest — 6.7% over 200 m
11 km ridden
71 m climbed
47m moving

14.3 km/h average, 41 at the fastest; 59 m of descent; 47m door to door; an estimated effort score of 41.

How this one felt
SpiceFast, steep and twisty
GrindMetres climbed per kilometre
DistanceHow far
EffortHeart-rate load, or modelled where no heart rate was recorded

The shape of it

80100120140 m 0 11 km

Two moments

1The steep pitch

From 3.7 km to 3.9 km

0.1 km · +7.1% average · 14.7 km/h

You held a steady line up the drag at East End, right where the ride was still fresh.

+7%average8%1291180.2 km

2Into a rhythm

From 4.9 km to 9.9 km

5.0 km · -0.8% average · 26.7 km/h

Near New Yatt halfway through, you held 27 km/h steady across the flat for 5 kilometres—that's pacing discipline when you're still in the middle of the ride.

-1%average5%139905.0 km

Speed

0102030 km/h 0 11 km