1Into a rhythm
From 1.6 km to 6.6 km
5.0 km · +0.8% average · 19.9 km/h
You maintained a perfectly locked speed through New Yatt, holding that pace for five kilometres without a single deviation.
20.0 km/h average, 45 at the fastest; 72 m of descent; 32m door to door; an estimated effort score of 35.
cold, around 3°C and a 12 km/h wind from the WSW, behind you for most of it.
One of 60 rides on Witney to Long Hanborough (10.5 km).
| Spice | Fast, steep and twisty | |
|---|---|---|
| Grind | Metres climbed per kilometre | |
| Distance | How far | |
| Effort | Heart-rate load, or modelled where no heart rate was recorded |
From 1.6 km to 6.6 km
5.0 km · +0.8% average · 19.9 km/h
You maintained a perfectly locked speed through New Yatt, holding that pace for five kilometres without a single deviation.
From 7.3 km to 10.2 km
2.8 km · -2.2% average · 45 km/h at the fastest · 27.0 km/h average
You touched 45 km/h on the run toward Long Hanborough, making good use of the gradient in the final stages of the ride.